Profile Details
- Female, 29 years old
- mesa, AZ 85209
- Weight Change: Lost 0 lbs.
- Height: 5' 7"
Main Goal
To fit normally into a size 5 or 7 pants and not have to dry them every time before I wear them. Side note - I'm not just looking for a flab ass, but a fab ass.
Previous Diets
Getting pregnant seemed to work for a while - not really into that anymore.
Favorite Workouts
Eating chocolate bars and drinking wine
Things To Do Before I Die
There are too many things to type. Working on falling in love everyday.
Favorite Activities
Reading, hanging out with friends, watching TV (thanks Bone), spending money like I have it and going to church.
Favorite Music
I like almost anything. Not a huge fan of country - sorry guys!
Favorite Movies
Any of them that I get to actually sit and watch the entire thing - not animated is good too.
Favorite Books
Recent Journal Entry
I just want to say that I’m so proud of my husband he has been working out so hard and is looking SO good that I’m so very proud of him. Now I kno... more
4kings1
Lost 0 lbs.
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About Me
 People Motivating Me |
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Friends (View All 5)
Competitions
Win Count: 0 wins
Not currently competing.
Profile Comments
Posted by kingaaro on Jan 15, 2008 09:42 PM
To everyone:
This is what we all need to be doing. I noticed everyone is doing cardio which is awesome. This will get you in shape but it will not get the results we are all looking for. We all see the biggest loser and see these people drop 50 to 100 lbs and 15 lbs in one week! We all would love to do this and we are all working really hard, but just cardio is not going to get these results. Sarah can attest to this. When we both were training for the dam to dam I was in good shape. I consider being able to run 2 hrs non-stop good shape. While I was training for this I would run about 15-20 miles a week, it was very tough. The problem is I only dropped maybe 7-10 lbs in that 3 month period. If you do that much training you are going to want to look good in a bathing suit. I was still pretty soft all over. Another good example is Rod, he runs 50-60 miles a week. I wouldn’t exactly call him ‘swole’ but he’s health. Everyone needs to be doing weight training. Weight training will build muscles. 1 lb. of muscle burns more than double the calories as 1 lb of fat at rest. This will get your metabolism up and get the massive weight loss we are looking for. From some of the research I’ve done the best way to go about this is to work on your big muscle groups (back, stomach, legs, etc.). I think everyone should google some weight training plans, pick a few, and start working at it. Just some suggestions to help everyone out in the long run. Keep up the good work.
p.s. if anyone has dirty clothes on july 4th, I’ll be washing clothes on my abs, bring your own soap.
Posted by sugarcookie84 on Jan 08, 2008 06:38 PM
I love your profile pic. You have never looked better.
LKinger
Posted by LKinger on Jan 18, 2008 05:22 AM
I know i'm trying real hard to succeed!!! YAY go me!!