Profile Details
- Female, 21 years old
- Troy, OH 45373
- Current Weight: 165 lbs.
- Weight Change: Lost 5 lbs.
- Desired Weight: 140 lbs.
- Height: 5' 6"
- BMI: 27
Main Goal
Get heathly, in shape, lose weight and be happy!!!
Previous Diets
Favorite Workouts
Things To Do Before I Die
graduate school, get married, have babies, enjoy life
Favorite Activities
Favorite Music
Bethy
Lost 5 lbs.
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About Me
Im young and should be full of energy and life but my weight and being out of shape is bringing me down. I love warm weather and windy days.
 People Motivating Me |
 People I am Motivating |
Friends (View All 9)
Competitions
Win Count: 0 wins
Not currently competing.
Profile Comments
Posted by angelnataleigh on Apr 16, 2008 05:37 PM
Thanks for the popcorn idea!! I like that one!!!!!
As far as working out motivation.. is it nice weather where you live?? Something I always like to do is combining errands with working out. For instance, if I need to go to CVS or the bank or something and its within walking distance.. I walk there instead of driving. It kind of kills two birds with one stone. And do you have an ipod? I know that was the best investment to my workout!!
Posted by angelnataleigh on Apr 16, 2008 05:17 PM
Hey!! I just started and I need some motivation/encouragement/inspiration!!!!! I hope I can do the same for you!! Any specifi diet/exercise plan you are following??
Posted by AMYMARIE123 on Apr 02, 2008 07:54 PM
Hey Hun!
Yeah emontional eating is horrible, if I have a stressed day at work all i can think about is going to McDonalds and getting that number 11 lol. Im just addicted to eating. Try this though, next time you feel like eating something that you really dont need stop, and wait for 2 minutes. If you sit there after those 2 minutes and still feel hungry then eat it. I do this sometimes and find that after those 2 min i realize Im not really that hungry lol. If you even need anything let me know!
angelnataleigh
Posted by angelnataleigh on Apr 22, 2008 07:10 PM
How is this week going for ya??