Profile Details

• Male, 31 years old
• Ellsworth AFB, SD 57706
•  
• Current Weight: 195 lbs.
• Weight Change: Lost 25 lbs.
• Desired Weight: 190 lbs.
• Height: 5' 10"
• BMI: 28

Main Goal

My goal was to reach 190lbs. and I did it although it wasn't easy. Now I'm hitting the weights again to make up for the muscle I've lost.

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Previous Diets

Atkins

Favorite Workouts

weight training and Cardio

Things To Do Before I Die

Make millions

Favorite Activities

Gym, Family

Favorite Music

Jazz, r&b, anything that catches my ear.

Favorite TV Shows

Heros, X-play, Attack of the show, Hell's Kitchen