Profile Details
- Female, 31 years old
- florissant, MO 63034
- Weight Change: Lost 0 lbs.
- Height: 5' 4"
Main Goal
To use all of my knowledge in the health and fitness fields to help others obtain goals they never thought possible.
Previous Diets
All of them, unfortunetly. The only one that I have found that truely works is a clean diet...no artificial ANYTHING!
Favorite Workouts
Elliptical, Tae Bo, hiking, biking, weightlifting
Things To Do Before I Die
Hike the Grand Canyon, visit Austrailia, run a marathon, publish a book.
Favorite Activities
Writing, reading, outdoor activities, photography, art, music that rocks my soul, concerts in the outdoors, comedy, spending time with friends and family, and anything that involves fun!!!
Favorite Music
Keane, James Morrison, Tori Amos, Sheryl Crow, Frank Sinatra, Sarah McLachlan, John Mayer, The Donnas, Muddy Waters, John Lee Hooker, Johnny Cash, Norah Jones, Chicago, Dixie Chicks, The Black Crowes, Fleetwood Mac, Keith Urban, Eminem, Keith Anderson, Janis Joplin, Jimi Hendrix, Queen, Warren Brothers, etc, etc, etc...
Favorite Movies
The Holiday, Domino, Rent, The Lake House, O Brother Where Art Thou, Little Miss Sunshine, Casablanca
Favorite TV Shows
Nip/Tuck, Real Time with Bill Maher, House, and Absolutely Fabulous
Favorite Books
"Dreams From My Father", "A Short Guide To A Happy Life", The Five People You Meet In Heaven", "Wouldn't Take Nothing For My Journey Now". ..to name a few
Other Interests
SeaBea
Lost 0 lbs.
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About Me
I LOVE to motivate people. I am a Physical Therapist Assistant, a Personal Trainer, and a Pilates Instructor (certified but not teaching). I am currently studying for my yoga certification.
Last year, I lost 30lbs on a weight loss challenge. But stressful and disheartening situations enabled me to regain most of the weight back. This year I am back stronger and more determined than ever.
 People Motivating Me |
 People I am Motivating |
Friends (View All 0)
Competitions
Win Count: 0 wins
Not currently competing.