Profile Details
- Female, 63 years old, Dating
- Sammamish, WA 98074
- Current Weight: 126 lbs.
- Weight Change: Lost 2 lbs.
- Desired Weight: 115 lbs.
- Height: 5' 4"
- BMI: 22
Main Goal
I want to replace fat with muscle, gain strength and energy. I don't want to be a frail old woman. And I know for my size that means getting the weight down and getting the lean to fat ratio up. Losing 13 pounds by Nov 21 is probably ambitious but I'm going to try.
Previous Diets
Favorite Workouts
Things To Do Before I Die
I'm working on a "bucket" list...things to do before I kick the bucket.
Favorite Activities
Being around grandchildren. Travel. Movies. Reading. Plans to get more serious about golf.
Slimmin_Nana
Lost 2 lbs.
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About Me
I'm a very happy grandmother of two precious little girls -- almost 3 and not quite 3 months. Being a Nana is the very best!
Two years ago I entered my 6th decade (yes, I know, I never thought I'd be this old either) and at 60 I weighed 154 pounds. On a smallish 5'4" frame that was so NOT good. A year later (last Fall) I was down to 125. For the past year I've bumped around between 125 and 130. This weight is not SO bad but when it's comprise of my current 128 pounds of bones and very soft other stuff (i.e. blubber,) it's not all that good either. That leads to my goal.
 People Motivating Me |
 People I am Motivating |
Friends (View All 4)
Competitions
Win Count: 0 wins
Not currently competing.
SJSFalter
Posted by SJSFalter on Oct 24, 2007 06:18 AM
Way to go!