TheBiggness

Posted by leonardlawrence on Jan 20, 2008 08:15 AM

10 pounds! Good job. Summer is coming. Let's keep this rocking to reach our goals!

Posted by mdlangley on Jan 09, 2008 02:21 PM

Keeping it up is the hardest part.

Posted by leonardlawrence on Jan 07, 2008 04:10 PM

Looks like you are leading the pack.

Evidence is your weight chart above that you are doing the right thing.

Watch out for langley, he is coming for you though.....

Posted by leonardlawrence on Dec 24, 2007 03:15 PM

Holding steady! Must be Christmas time. Enjoy your holiday cause afterwards I am going to ramp things up and give you a run.

With being sick and getting a new scale my weight is up....but that motivates me more. Watch out I am coming for you! ;)

Posted by leonardlawrence on Dec 22, 2007 11:31 AM

http://www.hemmy.net/2007/07/02/david-smith-amazing-weight-lost-story/

Thought you might be interested in this....

Posted by leonardlawrence on Dec 18, 2007 09:55 PM

Wow Great job. That weight is coming off. Impressive for two weeks time! I see good things in the future if you keep on this track!

Posted by mdlangley on Dec 17, 2007 11:15 PM

Hey man! Nice work this week! That's good moto. What is your eating plan like?

Posted by mdlangley on Dec 14, 2007 04:34 AM

Well, none of this is going to do me any good unless I'm honest so... My workout today was not going good until just now when I got your comment. I have been super busy today and just didn't want to. When I saw your message I knew that unless I put up and shut up I won't get anywhere. I hit the deck and did a set of 20 push-ups (not easy on an "ate too much today" full stomach) and will do 4 more sets before bed. I'm downing a glass of water and might even go for a jog. I know you didn't mean to jump start my @$$ but thanks for caring. It's nice to know that I've got friends. I suppose that's why AA meetings work so well. A support group keeps you accountable for your actions (or in my case, inaction). Again man, thanks.