Week three is a doozey!
Written by healthykrysta on August 19, 2008
K.....I am booking along for 2 weeks now, running 4 miles at a time, and almost 5..., averaging 14-15 miles a week......then I get on the treadmill yesterday and I can hardly run 3 miles!
Can we say REGRESS?
Spirits are still high! I have 3 runs left to complete week 3! A 4 mile tonight, 3 tomorrow, then 7 Thursday! YIKES! A weekly total of 17 miles! Whew buddy!
Sigh....hopefully today's run will be a wee-bit easier! Slow and steady wins the race, eh?
Cheers...Krysta
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