Cash prize: $100.00
Dallas/Fort Worth, Texas, ONLY...It's only $50
Ends in 80 days
Details
- Title: Dallas/Fort Worth, Texas, ONLY...It's only $50
- Dates: Aug 04, 2008 - Feb 06, 2009
- Author: TParris
- Competing On: Weight loss percentage
- Structure: Individual
- Privacy: Public competition
- Prepaid Seats Available: 0
- Cash Prize: Each will contribute
- Contribution Amount: $50.00
- Description:
- JOIN AT ANY TIME… but you must follow instructions for your official weigh-in to get your entry weight, 6-month February 6, 2009, and final weight by August 3, 2009.
The first option (and the most recommended) for weighing in is the following:
VERIFIED WEIGH-IN LOCATION
Weight Loss Control Center
8900 White Settlement Road, Suite A
White Settlement, Texas
Tell them you are with the Lockheed Martin Group and you will pay a reduced rate of $5 for your weigh-in.
Phone (817) 546-0097
Tamara Hollerich
It is in the white building on the northwest corner of White Settlement Road and Normandale
It’s on White Settlement Road between Las Vegas Trail and Loop 820
Exit 820 and go east (inside the loop). It is after the 4th street on the left.
Don’t forget that there is a $5 fee for the weigh-in and they have special scales that will give you a lot more useful information than just your weight. They will file our weights there for the record.
A second option would be to weigh-in with at least two witnesses from our group at a neutral location.
The last option would be to have your family doctor document your starting weight and have him or her sign it (with contact information like address and phone number) and mail it to me. If you do this, let me know and I will give you my mailing address.
You must have proof of your starting weight, 6-month weight, and final weight, at a minimum.
Since the competition is so long, we have decided to give away half of the money contributed when we reach the 6-month mark (February 6, 2009) and then give away the rest of the money next August 3, 2009. So, for now, the charts will reflect a 6-month period.
You can use any diet or exercise you want. The only weight loss method not accepted in this competition is surgery. Other than surgery, lose weight any way you want.
There is a $10 participation fee collected by this web site to join the competition.
Once again, there will be an entry weigh-in, halfway point, and final weigh-in at one of the optional locations above. This way, there is no cheating for the money. Post your own weigh-ins in between the official weigh-ins, throughout the competition. Also, YOU post the results of your official weigh-ins.
You have 30 days from your officially documented initial weigh-in to pay your $50 contribution. If you join after October, then you must pay your $50 within one week.
1st place wins 50% of the total contributions
2nd place wins 30% of the total contributions
3rd place wins 20% of the total contributions
Only the winners of the competition will be required to disclose their starting and ending weights as proof of their win. If you are not a winner, then your weigh-in results do not have to be verified.
We will open an account with OmniAmerican Bank to hold the money on Monday, August 4th.
If you have any questions, email me at Traci@inbox.com
ARE YOU READY???????
TParris
Posted by TParris on Aug 09, 2008 05:19 AM
A NEGATIVE CALORIE FOOD LIST
To make a negative calorie food list, we must be precisely clear on what we mean. There has been some confusion about this phrase. Some have thought that this kind of food contains no calories at all. This can't be right as long as all kinds of food contains at least some energy.
We're going to present you with a list of this kind of food. If you follow it, not necessarly without any other kinds of food, it will increase metabolism naturally, and the result will be weight loss - especially compared with eating a meal where these foods are not included.
Now, it's time for a definition. When we say nagative calorie food, we mean foods which contain so little energy that the body actually uses more energy to digest and absorb the nutrients. So if you subtract calories you'll burn from the calories you eat, the result will be negative. Only by digesting the food you have eaten, there will be a net loss of energy or a negative energy balance. This is what must happen if you want to lose weight but with this food you don't have to do anything but eat it to accomplish that.
You can also eat protein in combination with such food. Good protein will help you control your appetite as well as increase your metabolism because the total amount of calories are not reduced too much.
Here is the list:
Vegetables
Fennel, aubergine, gourd, broccoli, leek, cabbage, lettuce, carrots, marrow, cauliflower, peppers, celery, radish, chicory, spinach, cress, tomato, cucumber, turnip.
Fruits
Apricot, mandarin orange, blackberry, melon canteloupe, blackcurrant, peaches, clementines, plums, damsons, raspberry, grapefruit. rhubarb, guava, strawberry, honeydew melon, tangerine, lemon, watermelon.
Terje Brooks Ellingsen is a writer and internet marketer. He runs the website 11-Weight-Loss.net. Terje enjoys to help people with negative calorie food diets and workout to increase metabolism naturally.
Article Source: http://EzineArticles.com/?expert=Terje_Ellingsen
http://ezinearticles.com/?A-Negative-Calorie-Food-List&id=71441