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Profile Details

Main Goal

My goal weight is between 145-150 and to achieve it in a healthy way. To change my lifestyle to a more healthier and longer lasting.

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Previous Diets

I have joined Bally's and local gyms, but never remained consistent. I have tried to eat healthier, but I seem to eat out rather then preparing my own meals. I have also done work out tapes and outdoor activities, but as I said it is not consistent.

Favorite Workouts

I love outdoor activites like hiking, walking, basketball, tennis, and more. I love dancing of all kinds.

Things To Do Before I Die

Make my goal weight and to travel to other countries. Have a family of my own and a loving mate.

Favorite Activities

Basketball, tennis, dancing, hiking, etc.

Favorite Music

R&B, Hip-hop, raggae, danceball

Favorite Movies

Horror, comedy, drama, etc.

Favorite TV Shows

CSI(all versions), Law & Order(all versions)

Favorite Books

Black & White, True to the Game, Coldest Winter Ever, etc.

Other Interests

Traveling, photography, etc.

Triumph12

Recent Journal Entry

three day's in

I am happy that I can say that I'v been hanging into this diet and exercise for three day's thus far. I hope to continue for at least for the res... more

dependableme

Lost 3 lbs.

About Me

I am a funny and beautiful intelligent women, who is looking to lose some weight. I have struggled with my baby weight for many years and I just want to see me in a different size.

 
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Profile Comments

Posted by changeforlife on Jan 11, 2008 03:49 PM

Hey there! Thanks for your post! I see that we have a lot of music and TV shows in common... Question - what is dance ball?

Glad to see you're walking more -- that's the best way to start off, coupled with cleaning up the diet and intaking tonnes of water (have a look at my journal and scroll down for the water article I put in there!). Good luck and let's help motivate one another in here!

 
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