drb6899

Posted by harmonapplegate on Feb 07, 2008 01:51 AM

***REMEMBER*** if you're competing in the challenge (see my journal) request me as your motivator (under "Friends") and accept my request to motivate me. Join ok? You can commit "To Better Health"! ~bobi~

Posted by hnybee421 on Feb 05, 2008 05:33 AM

Hey I'm trying to email you back with my address but it'snot working.. can you help me out?

Posted by harmonapplegate on Feb 05, 2008 02:40 AM

Thanks for adding me to your friendship list. Would you like to join in a private challange and be each other's motivators? Let's see who can go the longest, we will exercise at least 30 minutes a day without breaking the chain. See who can build the longest chain! If you choose to increase -- no problem. Just earn your "X". See my journal "The Steinfield Chain". Report your progress each Sunday at bobi@orderlyoffice.com

Posted by hnybee421 on Dec 21, 2007 05:47 AM

Hey how is it going? It's been awhile since we've heard from you. I hope all is well. Keep up your chin up, and get back on the wagon..

Posted by heart2horses on Dec 03, 2007 06:23 PM

Hi sweetheart... i see ya had a gain last week.. but after thanksgiving i cant say that many of us didnt.. so no worries there! :) Just get back at it and start losing again. I know you can do it! :)

ALSO... can i ask that you record some stats other than weight.. like calories... exercise time.. miles.. stuff like that ?? It would help me be a better movitator for you if you could do that.

Have a great week! :)

Posted by hnybee421 on Dec 01, 2007 05:45 AM

Ok, so getting back to what motivates you. I see above that you want to get in shape so that you can be there for your son, well try thinking about the things you tire out of or just can't do with your son, or what you wont be able to do with your son in the future if your not healthy. will you be able to play a game of soccor or football? will you be able to teach him how to play baseball? What about being healthy for your son do you mean? Try to question yourself during meals or snacks if this is worth not spending time with your child in the future. Or is it worth not being the roll model you want to be. Sometimes it's those questions we ask ourselves that remind us why we started to begin with.
You can do it. You've done so well so far, keep it up..

Posted by hnybee421 on Nov 30, 2007 02:53 AM

Hey how's it going? I had a gain...damn it.. Oh well back on the wagon again, nothing like a lil gain to motivate. Looks like you survived Thanksgiving.. Keep it up..

Posted by heart2horses on Nov 28, 2007 08:57 PM

Hey hun... sorry it took me so long to approve your request. I didnt realize it was even in there. SO SORRY!!

How was your thanksgiving? Mine was really yummy hence a little bit of a gain but i should have it all off by this weekend.

I hope you have a great week... let me know if there is anything at all that i can do to help you! =)

~Christy~

Posted by hnybee421 on Nov 20, 2007 04:16 AM

Hey, Your doing so good. Keep it up. Are you getting any exercise in?
Ok so here's something to think about. When choosing what your going to eat try to stay away from foods that have long self lives. Think of a bagel for example. Think of how long it takes that thing to go bad, it's a long time.. Now think about how hard it is for your body to try to digest that. The longer the self life the hard it is to digest. The longer foods in your stomach the more likely its gonna turn into fat.
Keep up the good work.

Posted by nijotojo on Nov 19, 2007 05:08 AM

Hi! Thanks for the friend request, and for all your help with fixing the weight thing. I finally go it figured out and it now reflects my current weight and doesn't accuse me of having gained another 5 pounds! :) Anyway, thanks again, and good luck this week, make it a GREAT one!