Profile Details
- Female, 50 years old
- Durango, CO 81301
- Current Weight: 165 lbs.
- Weight Change: Lost 0 lbs.
- Desired Weight: 130 lbs.
- Height: 5' 6"
- BMI: 27
Main Goal
To lose 30 pounds and be fit.
Previous Diets
Favorite Workouts
Things To Do Before I Die
be in the best shape possible -- down to 30% fat.
Favorite Activities
Favorite Music
Recent Journal Entry
A Positive Minute ~Tom H. Netherton~
To change your life you must:
1. Raise your standards by committing yourself to a new l... more
harmonapplegate
Lost 0 lbs.
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About Me
It's not to late? At 49 I imagine what it would be like to feel good about my body and health again. My goal is to lose weight by challeging you to a fitness contest.
Join my challenge "The Seinfield Chain" see my Journal for details. Feel free to add me as your motivator and I'll request you as my motivator. We'll motivate each other! Let's Go!!! Don't break the chain!
Just for fun I have added some interesting tips in my "Recipes" that I've come across in WLS from one friend to another. Sugar Problems?, Energetic Drink, and Think Before You Chew. Have a great successful day!
 People Motivating Me |
 People I am Motivating |
Friends (View All 134)
Competitions
Win Count: 0 wins
Not currently competing.
Profile Comments
Posted by Mooesha on May 19, 2008 12:43 PM
Hello,
I just returned to WLW wars and have really been slacking. Like you said its not too late though. Come back and join us. There is definitely strength in numbers when we are all together pushing for the same goal.
~Mel
Posted by Worra on May 12, 2008 09:02 AM
Hey...what's happening over this way? The Seinfeld thing kinda died on me. I've been suffering with an injury to my knee for weeks now but it looks like it's finally on the mend so I might be able to make another start on it soon.
I hope you’re still with us and making some ground with your goals...pop in some time and let me know how you’re doing :)
~Sam
Posted by BKooltome on Apr 28, 2008 03:00 PM
Hey my friend. Just a note to say to stay strong and believe in yourself for these are the keys to success.
Posted by stefmill1976 on Apr 19, 2008 04:23 PM
Don't give up on your self. You can do this.You are doing great if you know in your heart you are trying to do the best you can for your self each day to live a healthy life style. GOOD LUCK and GOD BLESS
Posted by stefmill1976 on Apr 14, 2008 03:04 AM
Just thought I would check in and see how you were doing. Have a great week.
Posted by stefmill1976 on Apr 09, 2008 07:59 PM
Hey , how are you doing? Great I bet. I try to workout 30 min. a day., 10 min in morning, afternoon, & night. I do something different w/each workout so they do not get boring and I do not over work the same muscle over and over. This helps me have energy after each 10 min w/o , and is easier on my knee that got hurt yrs ago. Never give up on what your goal is. Keep believing in your self and in what you deserve out of life
stefmill1976
Posted by creednow on Apr 07, 2008 11:53 AM
Hello, It has been a while since we talked. I started the South Beach diet and have lost 8 lbs so far. I am on phaseI and will stay there until I lose 20 lbs then go to phase II. It is not a hard diet to follow, just no carbs and no sugar in Phase I. You get to add 7 grain bread in Phase II and a few other things. I like it because it is teaching you how to eat all over again. next time we talk, I should be down by 15 lbs
Good luck,
Sue
Sue
creednow
Posted by creednow on Jun 23, 2008 12:54 PM
Hi everyone, I am back from my trip to Uganda, East Africa. I have been gone a month and did not gain and actually loss 3 more lbs. I started the South Beach diet before I left and just tried eating smaller portions.
love yas
Sue