Profile Details
- Male, 40 years old
- Van Alstyne, TX 75495
- Current Weight: 242 lbs.
- Weight Change: Lost 10 lbs.
- Desired Weight: 190 lbs.
- Height: 5' 9"
- BMI: 36

Recent Journal Entry
Breakfast - 2 cups of coffee (cream and yellow sugar)
Lunch - Sandwhich w/ Avacado, Tomato, Lettuce, & Olive Oil
Dinner - Veggie Faji... more
louisk
Lost 10 lbs.
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About Me
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Competitions
Win Count: 0 wins
Not currently competing.
Profile Comments
Posted by jaysunmark on Aug 07, 2008 12:48 AM
<a href="http://s50.photobucket.com/albums/f304/flyingjaysun/?action=view¤t=louis.jpg" target="_blank"><img src="http://i50.photobucket.com/albums/f304/flyingjaysun/louis.jpg" border="0" alt="Photobucket"></a>
Posted by jaysunmark on Aug 05, 2008 05:25 PM
and tell Jacqueline not to put her PC in the Microwave again!
Posted by jaysunmark on Aug 05, 2008 05:24 PM
....so, I looked at the Calculators up at the top and It tells me that I can sniff a cube of tofu, gargle with water, and have a tic tac everyday to make my goal.
Posted by louisk on Aug 05, 2008 03:36 AM
You bet your ass! I saw your intake for today, I'll post mine as well.


People Motivating Me
People I am Motivating
time_2_lose_weight
Posted by time_2_lose_weight on Aug 15, 2008 01:38 PM
way to go!! You and Jason are the leaders... I need to start cuttting back more on calories but I have been concentrating on a daily workout. So hopefully next week I will have better numbers.