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Recent Journal Entry

Meals - 8/14

Breakfast - 2 cups of coffee (cream and yellow sugar)
Lunch - Sandwhich w/ Avacado, Tomato, Lettuce, & Olive Oil
Dinner - Veggie Faji... more

louisk

Lost 10 lbs.

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Profile Comments

Posted by time_2_lose_weight on Aug 15, 2008 01:38 PM

way to go!! You and Jason are the leaders... I need to start cuttting back more on calories but I have been concentrating on a daily workout. So hopefully next week I will have better numbers.

 

Posted by jaysunmark on Aug 07, 2008 12:48 AM

<a href="http://s50.photobucket.com/albums/f304/flyingjaysun/?action=view&current=louis.jpg" target="_blank"><img src="http://i50.photobucket.com/albums/f304/flyingjaysun/louis.jpg" border="0" alt="Photobucket"></a>

 

Posted by jaysunmark on Aug 05, 2008 05:25 PM

and tell Jacqueline not to put her PC in the Microwave again!

 

Posted by jaysunmark on Aug 05, 2008 05:24 PM

....so, I looked at the Calculators up at the top and It tells me that I can sniff a cube of tofu, gargle with water, and have a tic tac everyday to make my goal.

 

Posted by louisk on Aug 05, 2008 03:36 AM

You bet your ass! I saw your intake for today, I'll post mine as well.

 

Posted by jaysunmark on Aug 05, 2008 03:31 AM

So are we starting the smack already bossman?

 
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