safe8361

Posted by ccweller on Dec 11, 2008 05:47 PM

Since there has been no activity on your page in a while I am going to drop you from my friend list. Good luck and keep focused...

Posted by ccweller on May 09, 2008 07:12 PM

UPDATE! Long Term Loss Competition #1 that I started has a pot of $600 now and the current leader is at 6.07% weight loss percentage. With 236 days left in the competition that leaves plenty of time for someone to join and put up larger numbers to take the lead! Every person that joins will bumb that $600 up by $100 for each new participant. Take the challenge!!!

Posted by ccweller on Mar 12, 2008 06:52 PM

"People who laugh actually live longer than those who don't laugh. Few persons realize that health actually varies according to the amount of laughter." (James J. Walsh)
Have you laughed or at least smiled today?

Posted by poozer on Mar 11, 2008 06:35 AM

Good Job on the loss,
I am back on track and willing to go the distance with this weight loss thing. I try but I had to much to handle at once and the comfort thing came into play. It is like I have no control. I try and try but no such luck. TOmorrow I will weight in to see what damage I have done. Wish me luck

Posted by ccweller on Feb 12, 2008 03:53 PM

I want to send out a motivation quote weekly but it is tough with all the new friends I have added. So until WLW changes their website to allow a group send please go to my profile and I will try to add a quote every Tuesday to hopefully be a positive voice for you.

Posted by fastrac2fit on Feb 05, 2008 08:22 PM

PS
:-) this one too...

http://www.dallascowboys.com/news.cfm?id=0A49C28D-D8B2-95F2-E671201410180C44

Posted by fastrac2fit on Feb 05, 2008 08:21 PM

Thats cool, tell them HI!
I dont know any firemen here anyway though, but id LOVE to get them on this wellness program too!!! you guys all need to be in tip top shape! I have a lot of trainers, athletes, body builders, military and police officers doing this, but only a few firefighters... we ALL need better health and this is a great way to get it!
check out these links and let me know what you think...

http://tinyurl.com/2sy9d7

http://www.weightlosshalloffame.net/

:)

Posted by fastrac2fit on Feb 05, 2008 02:37 AM

okay, changed my mind... doesnt sound fun, sound dangerous and scary... be careful!
:)
dont get any on you.

Posted by ccweller on Feb 04, 2008 03:05 PM

I have added a story to my journal which I hope is a positive message on dealing with emotional eating. Please feel free to take a look.

Posted by ccweller on Feb 04, 2008 02:41 PM

That is the big numbers that will fire you up! Good Work!