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Profile Details
- Female, 28 years old
- slc, UT 84117
- Current Weight: 140 lbs.
- Weight Change: Lost 3 lbs.
- Desired Weight: 120 lbs.
- Height: 5' 5"
- BMI: 23
Main Goal
Lose 20ish pounds so I can look my best and feel energized!!!
I want to feel and look healthy
Previous Diets
Favorite Workouts
Aerobics, kick boxing, step blast!!!, running outside!!
Things To Do Before I Die
Favorite Activities
Dancing!! Boating, reading, playing on the computer, watching tv, working out, etc
Recent Journal Entry
Ok, so for the last two weeks I worked out pretty much everyday. However, yesterday and today, I was very tired. I did not work out at all and I e... more
shirleysalas
Lost 3 lbs.
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About Me
I am new at this site but am very excited about it. I had surgery on March and I'm recovering from that. Within the last year, I have gained about 20 pounds and have only been able to lose about five. I really want to lose weight and decided to try this site!!! :)
 People Motivating Me |
 People I am Motivating |
Friends (View All 21)
Competitions
Win Count: 0 wins
Not currently competing.
Profile Comments
Posted by zdbailey on Aug 01, 2007 11:34 PM
Hi Shirley. I see that you lost 2 lbs so far. Just keep up the good work and let me know how things are going. My goal is to lose 2 lbs this week and that would put me at a 4 lb loss.
Posted by meesha797 on Jul 19, 2007 04:13 PM
Hey Shirley! Just checking in to see if you tried out the weight watchers thing? I've been sticking to my program pretty strictly and have lost like 7 pounds!
Posted by Blueprint4Escape on Jul 11, 2007 01:37 PM
Hey! Things are going alright. I can't seem to get away from 136. I'm stuck! It's been over a week. I'm getting ready to move away from a very stressful situation, so I'm hoping that will help me out though. :) How are things going for you?? I need to keep in touch more. Whenever I saw I had a message I got all excited! Haha.
Posted by boxer1968 on Jul 04, 2007 08:31 AM
WORDS OF WISDOM
For every problem under the sun,
there is a solution or there is none.
If there is a solution, go and find it.
If there isn't, never mind it.
Posted by Blueprint4Escape on Jun 29, 2007 10:34 PM
Hello! Thank you for the request. I love that you sound so motivated. I just started using this website yesterday, but I'm really excited about it. It's nice to find someone with stats so close to my own. Thank you again.
-A.
Posted by meesha797 on Jun 26, 2007 02:49 PM
Hey Shirley! Nice to meet you. Yes, weight watchers really does work and it's a really easy program to follow as long as you are dedicated to losing weight. If you stick with it you can expect to lose between 1 and 2 lbs a week! And you get to enjoy all the foods you love, just in smaller qty's
If you've never tried it before I would recommend going to one meeting to see what it's all about. What I did was go to the one meeting, get the info I needed, bought the books and calculator and then just followed the program on my own (but for some people it really helps to have a support group/weekly meeting) But perhaps this site can be your support? You can also do their online program at www.weightwatchers.com
LMK if you have any more questions! I'd be happy to help :o)
PSYCHABOOBOO
Posted by PSYCHABOOBOO on Oct 25, 2007 04:48 PM
How's the working out going??