	Real Motivation for Weight Loss through Competition
	Learn how a challenge with friends/family/coworkers can motivate you!
	Fun, Motivating, & Effective!

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An Overview of Weight Loss Motivation

If you're looking for weight loss motivation, experts have suggested several key factors that help you achieve the motivation necessary to shedding the extra pounds and reaching your goal weight. Sign up for weight loss wars and you'll find that the key ingredients for weight loss motivation are found here.
In order to understand how weight loss support through competition and challenge leads to weight loss, you must first understand how the motivation works in general.

Typically, as a person becomes excited about the prospects of dropping weight and is inspired to do so, they will go out and commit to things or at the very least become focused upon them. What eludes many would-be weight loss success story candidates is the kind of commitment and support system that is necessary to help keep one motivated.

Weight loss motivation involves many factors.

The following motivational factors have been recommended by experts to help you stay on track to reach your weight loss goals.

	Commit yourself to a goal in writing. Make it public to your family and close friends.
	Find a support group to which you make yourself accountable and to whom you can vent your frustrations along with your successes and triumphs along the way. Weight loss wars competitions give you this, but you may also request and get support form motivators free on the site as well.
	Find extra incentives both along the way as well as a final, ultimate reward that you can constantly visualize. Most weight loss competitions on weight loss wars whether they be public or private have a cash prize pot to which you and the other participants each put a specified wager into the pot and the biggest loser takes the pot. Some competitions have other setups including scenarios in which anyone who loses a specified percentage shares in a big pot at the end.
	Track your progress including both your successful steps as well as your missteps. Use weightlosswars' free weight loss tracking software that is accessible anywhere that you have access to internet.
	Visualize your new self after you have achieved your goals of weight loss. This is especially important to weight loss and through the weight loss adventures in health section you'll find the ability to journal your successes in both a public and private setting in which you'll be able to state and continually affirm your vision of your new self.

5 Tricks to Start & Win a Loser Challenge!

	1 - Start Your Own Challenge in minutes - Create your weight loss contest in minutes! Name it, choose dates, it's on!
	2 - Challenge more people to get more accountability! - Just enter the emails; we'll send your invites in 1 click.
	3 - Bring your A Game - Find new weight loss friends or join up with your friends & coworkers for a challenge!
	4 - Keep Your Eye on the Leader-board - Compare progress on the graphs & leader-boards!
	5 - Go Hard & Stay Inspired! - Browse our Adventures in Health Section for inspiring stories and tips!

Testimonials for Surgery and Weight Loss Wars

"Weightlosswars has been incredible not only at sparking me on my weight loss journey, but also in providing me a motivation for weight loss as something that is fun, something holds me accountable and something that finally gives me new weight loss support through my own friends and family along with me in a weight loss challenge! Thanks for motivating me be biggest loser last new year! :-)."

-- Janice Walker

"Weight loss wars gave me the motivation to lose weight once and for all, thanks weightlosswars!"

-- Vivian Sumpter